Whether it’s a time thing or a privacy thing, private classes might give you the flexibility or extra attention you need to feel totally prepared and excited about birth. If you’d prefer a one-to-one class then contact me to arrange a time and date that suits you.
Private hypnobirthing classes are held in my super-comfy and mega-relaxing garden studio in Caversham, Reading. Classes are held in the evenings or on a Saturday or Sunday morning. I also teach private classes within a 10-mile radius of Reading, if you prefer the comfort of your own home.
Private classes cost £399 per couple and include a Couple’s Pack, 6xMP3s and refreshments.
Hypnobirthing classes in Caversham
You will learn:
How to let go of any fears or negative beliefs you have about labour and birth
How to start your labour naturally when baby is ready
Breathing techniques to relax you during pregnancy and labour
Breathing techniques to birth your baby
A massage technique to relax you during labour and to create endorphins
A massage technique to avoid the chances of episiotomy
How to stay calm and in control of your baby’s birthing
How to reduce the need for medication